Workplace Stress Solutions


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I have been using "The Break" for a few weeks now and I want you to know I am really benefiting by using it. I no longer get into a zombie state because I can take a short "vacation" or do the neck or breathing exercises and feel the life come back into me.

I like getting up from the computer feeling refreshed rather than stiff and tired as before. I sometimes do one of the routines before I start my work just to become more comfortable and centered before I work on an important project.

Thank you so much for your wonderful work in providing this very valuable, health and mind-enhancing tool.

Marie M.
Sherman Oaks, CA

Ulla Anneli's The Break™

The inspiration for this software comes from my private yoga practice. Several of my students had jobs that required at least six hours daily on the computer. They said my classes helped but they asked me to give them some short routines they could do right at their desks. We called it “homework”. Well, they did their homework every day and it worked for them. So, four years later, here’s Ulla Anneli’s The Break™!

I designed this interactive program to help relieve the most common complaints of computer users everywhere: headaches, eyestrain, stress, neck and shoulder tension, Carpal Tunnel Syndrome and low back stiffness.

The program is flexible and offers you many choices. Select the routines you need. Choose your favorite leader. Add my voice instruction, relaxing music and sounds. If you like, you can schedule your favorite routines to play when you need them. I've included three powerful breathing techniques you can learn and use anywhere.

If you need a quick escape from daily stress, please try my 3 Minute Vacations™. Mind-travel to these lovely places, lose yourself in the images and sounds. Bon voyage!

As with all forms of exercise or physical therapy, you only get results when you do them regularly and correctly. So I hope you will make Ulla Anneli’s The Break™ a part of your business day. I believe it will serve you well!

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Ulla Anneli's The Break and 3 Minute Vacations are the Trademarks of Workplace Stress Solutions Inc. Workplace Stress Solutions, Inc. 5300 W. Sahara Blvd., Suite 100, Las Vegas, NV 89146